Impact of Social Media Fitness Contents on Health and Fitness Motivation of the Users
This research examines the effect of fitness-related information on users' health and motivation to exercise on social media. The study adopts a quantitative approach by distributing survey questionnaires to fitness enthusiasts. The results indicate a significant positive relationship between fitness content on social media and motivation levels. As your presence increases, so does the incentive.The research is also analyzing possible variables including age, gender, and behavior of social media usage which may have an impact on the user groups to have a clear picture of the differences among these groups. The importance and probity of these links are evaluated with regression models and correlation analysis. Moreover, results bring out the fact that social media plays a part in deciding health behavior. Guidance is given on utilizing it for treatments as well as steps to achieve fitness/health targets in the digital era.
-
Social Media, Fit Content, Health/Fitness, Motivating Fitness, Quantitative Results
-
(1) Waleed Shah Baig
MS Scholar, Department of Media Science, Shaheed Zulfiqar Ali Bhutto Institute of Science and Technology, Islamabad, Pakistan.
(2) Haroon Elahib
Head, PTV World, Islamabad, Pakistan.
(3) Naveed Ullah Hashmi
Assistant Professor, Department of Media Science, Shaheed Zulfiqar Ali Bhutto Institute of Science and Technology, Islamabad, Pakistan.
- Alwafi, H., Alwafi, R., Naser, A. Y., Samannodi, M., Aboraya, D., Salawati, E. M., Alqurashi, A. H., Ekram, R., Alzahrani, A. K., Aldhahir, A. M., Assaggaf, H. M., & Almatrafi, M. B. (2022). The Impact of Social Media Influencers on Food Consumption in Saudi Arabia, a Cross-Sectional Web-Based Survey. Journal of Multidisciplinary Healthcare, Volume 15, 2129–2139. https://doi.org/10.2147/jmdh.s384523
- Bardus, M. (2015). Mobile Phone and Web 2.0 Technologies for Weight Management: A Systematic Scoping Review. Journal of Medical Internet Research, 17(11), e259. https://doi.org/10.2196/jmir.5129
- Brindal, E., Hendrie, G. A., Freyne, J., Coombe, M., & Berkovsky, S. (2014). Design and pilot results of a mobile phone weight-loss application for women starting a meal replacement programme. Journal of Telemedicine and Telecare, 20(2), 90-94. https://doi.org/10.1177/1357633X13479702
- Carter, M., Burley, V. J., Nykjaer, C., & Cade, J. E. (2013b). Adherence to a Smartphone Application for Weight Loss Compared to Website and Paper Diary: Pilot Randomized Controlled Trial. Journal of Medical Internet Research, 15(4), e32. https://doi.org/10.2196/jmir.2283
- Cavallo, D. N., Tate, D. F., Ries, A. V., Brown, J. D., DeVellis, R. F., & Ammerman, A. S. (2012). A social media–based physical activity intervention: a randomized controlled trial. American Journal of Preventive Medicine, 43(5), 527-532. https://doi.org/10.1016/j.amepre.2012.07.019
- Chen, J., & Wang, Y. (2021). Social Media Use for Health Purposes: Systematic Review. Journal of Medical Internet Research, 23(5), e17917. https://doi.org/10.2196/17917
- Cohen, R., Newton-John, T., & Slater, A. (2020). The case for body positivity on social media: Perspectives on current advances and future directions. Journal of Health Psychology, 26(13), 2365–2373. https://doi.org/10.1177/1359105320912450
- Cooper, J. D., & Feldman, L. (2020). Helping the “couch potatoâ€: A cognitive dissonance approach to increasing exercise in the elderly. Journal of Applied Social Psychology, 50(1), 33–40. https://doi.org/10.1111/jasp.12639
- Coughlin, S. S., Whitehead, M., Sheats, J. Q., Mastromonico, J., & Smith, S. (2016). A Review of Smartphone Applications for Promoting Physical Activity. Jacobs Journal of Community Medicine, 2(1), 021
- Deighton-Smith, N., & Bell, B. P. (2017). Objectifying fitness: A content and thematic analysis of #fitspiration images on social media. Psychology of Popular Media Culture, 7(4), 467–483. https://doi.org/10.1037/ppm0000143
- Durau, J., Diehl, S., & Terlutter, R. (2022). Motivate me to exercise with you: The effects of social media fitness influencers on users’ intentions to engage in physical activity and the role of user gender. Digital Health, 8, https://doi.org/10.1177/20552076221102769
- Fardouly, J., Diedrichs, P. C., Vartanian, L. R., & Halliwell, E. (2015). Social comparisons on social media: The impact of Facebook on young women’s body image concerns and mood. Body Image, 13, 38–45. https://doi.org/10.1016/j.bodyim.2014.12.002
- Frimming, R. E., Polsgrove, M. J., & Bower, G. G. (2011). Evaluation of a Health and Fitness Social Media Experience. American Journal of Health Education, 42(4), 222–227. https://doi.org/10.1080/19325037.2011.10599191
- Goodyear, V.A., Wood, G., Skinner, B. et al. (2021). The effect of social media interventions on physical activity and dietary behaviours in young people and adults: a systematic review. Int J Behav Nutr Phys Act 18, 72. https://doi.org/10.1186/s12966-021- 01138-3
- Griffiths, S., Murray, S. B., Medeiros, A., & Blashill, A. J. (2017). The tall and the short of it: An investigation of height ideals, height preferences, height dissatisfaction, heightism, and height-related quality of life impairment among sexual minority men. Body Image, 23, 146–154. https://doi.org/10.1016/j.bodyim.2017.10.001
- Gui, X., Chen, Y., Caldeira, C., Xiao, D., & Chen, Y. (2017). When Fitness Meets Social Networks. Proceedings of the 2017 CHI Conference on Human Factors in Computing Systems - CHI ’17. https://doi.org/10.1145/3025453.3025654
- Hayes, M. (2020b). Social media and inspiring physical activity during COVID-19 and beyond. Managing Sport and Leisure, 27(1– 2), 14–21. https://doi.org/10.1080/23750472.2020.1794939
- Jastrow, F., Greve, S., Thumel, M., Diekhoff, H., & Süßenbach, J. (2022). Digital technology in physical education: a systematic review of research from 2009 to 2020. Ger J Exerc Sport Res, 52(4), 504–528. https://doi.org/10.1007/s12662-022-00848-5
- Korda, H., & Itani, Z. (2013). Harnessing Social Media for Health Promotion and Behavior Change. Health Promotion Practice, 14(1), 15–23. h ttps://doi.org/10.1177/1524839911405850
- Lasike, S. (2023). #BodyPositivity or #BodyPolitics?: A Rhetorical Analysis of the Body Positivity Myth Formed by Narratives of Political Myth. All Graduate Theses and Dissertations. https://digitalcommons.usu.edu/etd/8806
- Lipson, S. K., Stewart, S., & Griffiths, S. (2020). Athleisure: A qualitative investigation of a multi-billion-dollar clothing trend. Body Image, 32, 5–13. https://doi.org/10.1016/j.bodyim.2019.10.009
- Lozano-Chacon, B., Suarez-Lledo, V., & Alvarez-Galvez, J. (2021). Use and Effectiveness of Social-Media-Delivered Weight Loss Interventions among Teenagers and Young Adults: A Systematic Review. International Journal of Environmental Research and Public Health, 18(16), 8493. https://doi.org/10.3390/ijerph18168493
- Raggatt, M., Wright, C. J. C., Carrotte, E. R., Jenkinson, R., Mulgrew, K. E., Prichard, I., & Lim, M. S. (2018). “I aspire to look and feel healthy like the posts conveyâ€: engagement with fitness inspiration on social media and perceptions of its influence on health and wellbeing. BMC Public Health, 18(1). h ttps://doi.org/10.1186/s12889-018-5930-7
- Riaz, M., Wang, X., Sherani, S., & Guo, Y. (2020). An empirical investigation of precursors influencing social media health information behaviors and personal healthcare habits during coronavirus (COVID-19) pandemic. Information Discovery and Delivery, 49(3), 225–239. https://doi.org/10.1108/idd-06-2020-0070
- Sanzari, C. M., Gorrell, S., Anderson, L. M., Reilly, E. E., Niemiec, M. A., Orloff, N. C., Anderson, D. A., & Hormes, J. M. (2023b). The impact of social media use on body image and disordered eating behaviors: Content matters more than duration of exposure. Eating Behaviors, 49, 101722. https://doi.org/10.1016/j.eatbeh.2023.101722
- Shimoga, S. V., Erlyana, E., & Rebello, V. (2019). Associations of Social Media Use With Physical Activity and Sleep Adequacy Among Adolescents: Cross- Sectional Survey. Journal of medical Internet research, 21(6), e14290. https://doi.org/10.2196/14290
- Smith, G., Banting, L. K., Eime, R., O’Sullivan, G. C., & Van Uffelen, J. G. Z. (2017). The association between social support and physical activity in older adults: a systematic review. International Journal of Behavioral Nutrition and Physical Activity, 14(1). https://doi.org/10.1186/s12966-017-0509-8
- Tiggemann, M., & Slater, A. (2003). Thin ideals in music television: A source of social comparison and body dissatisfaction. International Journal of Eating Disorders, 35(1), 48–58. https://doi.org/10.1002/eat.10214
- Vaterlaus, J. M., Patten, E. V., Roche, C., & Young, J. A. (2015b). #Gettinghealthy: The perceived influence of social media on young adult health behaviors. Computers in Human Behavior, 45, 151–157. https://doi.org/10.1016/j.chb.2014.12.013
- Vuong, A. H., Jarman, H. K., Doley, J. R., & McLean, S. A. (2021). Social Media Use and Body Dissatisfaction in Adolescents: The Moderating Role of Thin- and Muscular-Ideal Internalisation. International Journal of Environmental Research and Public Health, 18(24), 13222. https://doi.org/10.3390/ijerph182413222
- Wilksch, S. M., O'Shea, A., Ho, P., Byrne, S., & Wade, T. D. (2020). The relationship between social media use and disordered eating in young adolescents. The International journal of eating disorders, 53(1), 96–106. https://doi.org/10.1002/eat.23198
- Williams, T. R. (2013). Empowered femininity: The textual construction of femininity in women’s fitness magazines. Cambridge Scholars Publishing. https://www.cambridgescholars.com/product/978-1-4438-4078-1
- Zhang, J., Brackbill, D., Yang, S., Becker, J. A., Herbert, N., & Centola, D. (2016). Support or competition? How online social networks increase physical activity: A randomized controlled trial. Preventive Medicine Reports, 4, 453–458. https://doi.org/10.1016/j.pmedr.2016.08.008
Cite this article
-
APA : Baig, W. S., Elahib, H., & Hashmi, N. U. (2023). Impact of Social Media Fitness Contents on Health and Fitness Motivation of the Users. Global Digital & Print Media Review, VI(IV), 66-80. https://doi.org/10.31703/gdpmr.2023(VI-IV).05
-
CHICAGO : Baig, Waleed Shah, Haroon Elahib, and Naveed Ullah Hashmi. 2023. "Impact of Social Media Fitness Contents on Health and Fitness Motivation of the Users." Global Digital & Print Media Review, VI (IV): 66-80 doi: 10.31703/gdpmr.2023(VI-IV).05
-
HARVARD : BAIG, W. S., ELAHIB, H. & HASHMI, N. U. 2023. Impact of Social Media Fitness Contents on Health and Fitness Motivation of the Users. Global Digital & Print Media Review, VI, 66-80.
-
MHRA : Baig, Waleed Shah, Haroon Elahib, and Naveed Ullah Hashmi. 2023. "Impact of Social Media Fitness Contents on Health and Fitness Motivation of the Users." Global Digital & Print Media Review, VI: 66-80
-
MLA : Baig, Waleed Shah, Haroon Elahib, and Naveed Ullah Hashmi. "Impact of Social Media Fitness Contents on Health and Fitness Motivation of the Users." Global Digital & Print Media Review, VI.IV (2023): 66-80 Print.
-
OXFORD : Baig, Waleed Shah, Elahib, Haroon, and Hashmi, Naveed Ullah (2023), "Impact of Social Media Fitness Contents on Health and Fitness Motivation of the Users", Global Digital & Print Media Review, VI (IV), 66-80
-
TURABIAN : Baig, Waleed Shah, Haroon Elahib, and Naveed Ullah Hashmi. "Impact of Social Media Fitness Contents on Health and Fitness Motivation of the Users." Global Digital & Print Media Review VI, no. IV (2023): 66-80. https://doi.org/10.31703/gdpmr.2023(VI-IV).05